Be Stressfree in less than five minutes

This book provides a clear understanding of how stress arises and what it does. It also offers you a real solution. Through new brain science - which you'll learn to use yourself in this book - you can eliminate stress instead of just learning how to cope with it. This is a groundbreaking book that combines the author's own research with current scientific insights, expressed in simple, accessible language. People who use 'The ABCs of De-Stressing' share the results they achieve. Do you want to resolve your stress and take control of your own life? Then this book is for you.