Find Your Happy Collection - 365 Happy Bedtime Mantras

Improve Your Sleep, Release Stress, and Enjoy Your Dreams

Shannon Kaiser | Engels | 432 pagina's

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From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

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Auteur(s)Shannon Kaiser
UitgeverijSimon & Schuster Nederland B.V.

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