Slowing Down series - How to Slow Down

We miss out on so much because of all the rushing around we do. If we keep doing as much as possible, when will we get around to the things that really matter? When we forget to stop and notice moments that are valuable, aren't we wasting our time? Do you also experience too much of everything? In 'How to Slow Down in a world that is Continually Gathering Speed', Yvonne Mol shows it is possible to do just that: slow down your life. Read the personal story of her search for more relaxation and meaning, with numerous recognizable examples from her day-to-day life. The inspiring tips will bring you more peace immediately, both in your day and in your mind. Yvonne Mol (1975) is a Dutch writer, speaker and entrepreneur. One step at a time, she slowed down her hectic existence and created a healthier and more joyful life.